A relaxing, soothing bathing ritual for the ultimate in self care. Balenotherapy, the art of ancient bathing rituals for healing and health, uses many various water therapy practises. Bath teas are quite underrated and under-utilised. It’s time to bring back healing bathing rituals. Ingredients 1/2 cup Espom...Read More: Blissfully Soothing Botanical Bath Tea
Harnessing the Power of Nature to Heal and Detoxify Using Clinoptilolite. What is Clinoptilolite? Clinoptilolite is a natural zeolite, the purest zeolite on the planet actually. All zeolites contain some minerals and heavy metals naturally. The quantity present depends on the location and exposure to the elements, environmental pollutants...Read More: A Little Known Zeolite Called Clinoptilolite
A few weeks ago, I wrote a Facebook post about the magic of 9 x Multiplication. The number 9 holds very special meaning for me. It’s my birth day number and my life path number. I am especially drawn to it, as my mother’s birth-day number equals 3 and...Read More: The Magic of 9 x Multiplication
I’m a bit of an expert on coffee enemas. I’ve personally done around 400 or so in my life. Maybe a few more. They are the ultimate in liver detoxing, especially while juice fasting. In fact, if you are juice fasting for longer than three days, they are an...Read More: Coffee Enemas – You Put What Where?
Q: What is a juice cleanse? A: A juice cleanse or fast or detox, is a cleansing method where you only drink fresh juices for a certain period of time. A juice cleanse contains high quality, produce, preferably organic where possible. It is also known as a juice ‘feast’...Read More: Juicing Frequently Asked Questions
Weeds! The bane of the modern gardener, weeds seem to grow better than most plants out there. They also self seed at a rapid rate. So, what’s the answer to the burgeoning weed issue? Eat them! Did you know that many of the weeds are actually medicinal with numerous...Read More: Edible Weeds You Can Eat That Will Heal You Too
Microwaves are one of the most common household appliances. They are certainly convenient, heating up food significantly faster than other methods. But are they worth the convenience when it comes to your health or are microwaves completely safe as other purport? Is it true that using a microwave will...Read More: Do Microwaves Deserve a Bad Rap?
As a Naturopath, I’m well aware of the woes associated with digestive issues and pooping troubles, both from a clinical perspective as well as from a personal perspective. Discussions about poop are quite common and oftentimes, in great detail loaded with imagery. Regular bowel movements are an indication of...Read More: What To Do When You Can’t Go – The Scoop on Poop
There are so many meaningful and simple ways to support the environment. If every person would adopt a more consumer conscious awareness and double think their purchases, their consumerism, and their habits, we could easily make the world a cleaner, greener place much faster. 1.Use a bamboo toothbrush Pearlbar...Read More: 18 Meaningful Ways to Help The Environment
Bone Broth Or Mineral Broth? Bone broths are all the rage. People are taking them in the hope of restoring gut function and promoting collagen formation. The thing is, the gastrointestinal tract breaks everything down to its basic components naturally – amino acids. If your gut isn’t working properly...Read More: Gut Healing, Health Boosting Miracle Mineral Broth (Vegan)