Your Solution with Michelle Heltay
Integrative Functional Medicine Naturopathy Consulting Includes:
Naturopathic health care with a difference. Michelle integrates Functional Medicine with Naturopathy, herbal medicine and nutrition
• 1 x one hour and a half initial phone, Skype, Zoom or face to face session
• phone, Skype, Zoom or face to face sessions
• Naturopathic services (Integrative Functional Medicine, herbal medicine, nutritional medicine and clinical nutrition, Bioregulatory medicine, isotherapy)
• Personalised diet specific to your needs (gluten free, dairy free, grain free, plant based, allergen free, soy free, sugar free, vegan and more)
• Motivational, emotional and spiritual support (Belief Science and Psych-k techniques as well as Spiritual techniques may be utilised here)
• Recipes and natural food therapies to alleviate conditions, using food in the healing process
• Lifestyle adjustments and adaptations for a lifetime of wellness
* Customised nutritional supplement regime
* Strategies to help you stay focused, motivated and on target
You may also wish to attend one of Michelle’s fun and educational workshops, health seminars or cooking classes.
Get started on your path to true health and wellness now.
• Personalized shopping trips
• Full house clean outs (removing all toxic products and substituting with healthy alternatives). Includes a shopping trip to your local whole health store to replace pantry and kitchen goods and a walk through of labels and nutrition.
• One on one 1 day, 3 day, 7 day, 14 day, 21 day or 28 day health resets*
• In home visits**
Can be at your residence or at a resort location. The choice is yours. This includes a juice fast, raw food detox, breathing, meditation, manifestation techniques, long term health goal setting and more.
This package is usually chosen by those with major health concerns or those wishing to do a full body detox, cleanse, reboot and rejuvenation.
We will work through a lot of mental blocks, hidden negative belief systems that you weren’t even aware that you had and limiting decisions.
This is a serious, comprehensive health package. Each health reset will be specifically tailored to your health needs. This is a very dedicated one on one package.
**In Home Visits:
I spend a minimum of 6 hours – 10 hours per day with you, teaching you how to prepare healthy breakfasts, lunches, dinners, snacks, juices, smoothies, desserts. I show you how to get the most out of your juicing fasts or how to plan ahead for meals. We will do a pantry makeover and or kitchen/bathroom/laundry makeover. This service is for people who really don’t know where to begin with their healing journey.
During our time together, I will teach you how to make your own skin care and body care products, how to create your own household cleaning and laundry products.
We will work through a lot of mental blocks, hidden negative belief systems that you weren’t even aware that you had and limiting decisions. We will discover what your true values are and how you can apply those to your life in a positive and effective way for best results.
Some of my clients have referred to the In Home Visits as a premium baby sitting service to help keep them grounded and focused on their health. Some people require the longer time of 10 hours per day to help keep them on track of their goals so they don’t ‘cheat’ and fall back into earlier habits early on in the contract. This service is usually used in the first 1-2 months of a contract though it can be used at any time.