Over 60 pages of recipes and great tips to help you get started juicing.
Juicing helps you absorb all the nutrients from the vegetables. This is important because most of us have impaired digestion as a result of making less-than-optimal food choices over many years. This limits your body's ability to absorb all the nutrients from the vegetables. Juicing will help to "pre-digest" them for you, so you will receive most of the nutrition, rather than having it go down the toilet.
Enjoy delectable recipes such as:
Soothe the Digestion
Watercress Vitamin K Booster
Liver and Gallbladder Detox
Clear Skin, Clear Eyes